Once there was a fear of speaking in public, then I taught some classes where speaking was needed every day. The First day was a bit tense, but I knew more than the students being taught, and After some time, it became comfortable, enjoyable, there was no big struggle recalled at any place, no heaving revelation, it just was not a problem anymore to be in front of people speaking. Movies or stories may present the idea that there is a huge moment of decision and turmoil leading to breaking a tall fear barrier, ... in reality, the breaking is often gentle, gradual and barely perceptible, based on situations that reduce the barrier to one that is easily stepped over. The question is what situations and setting can you create that are similar but different from the feared situation and that show you that it's really a reasonable hurdle to cross.
||Speak Maxim mp3