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Be Better To Yourself Get Past Grudges
Even externally directed anger or hostility causes stress hormones, blood pressure increases and stops your own immune system from working. Be better to your self by letting the bad feelings go. Put up warnings to avoid hurt in the future and do yourself the favor of just dumping downer emotions. Speak Maxim mp3 | WAV

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Other maxims...
  • Wipe Out Negative Emotions
  • Redesign Yourself
  • Control Emotions
  • Cultivate Winning Habits
  • Better Health
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